Latest Episode

#62 Rick Valente | From Gold’s Gym Glory Days to Modern Gym Dynamics



Join health and wellness expert Michael Torchia on this engaging episode of
the Live Well and Thrive podcast, featuring a captivating conversation with
champion bodybuilder and fitness legend, Rick Valente. Together, they
reminisce about the magical days at Gold’s Gym in the 80s and 90s, where
celebrities, athletes, and bodybuilders trained side by side, fostering a
unique…

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