Welcome to another powerful episode of Live Well and Thrive, where I sit
down with my long-time friend and former American Gladiator superstar, Dan
Clark, better known as Nitro. Dan’s not just a Gladiator—he’s an author,
producer, and the subject of the Netflix documentary Muscles and Mayhem.
In this episode, Dan opens up about the highs and lows of his extraordinary
life. We talk about his heart attack and back surgery, and how those
near-death experiences forced him to rethink everything. From his battle
with grief and mental health to breaking through the pressure of being seen
as invincible, Dan’s journey is raw, vulnerable, and full of introspection.
He’s not afraid to tackle the tough topics like therapy, addiction, and the
importance of men embracing vulnerability.
We also dive into the behind-the-scenes process of his documentary and his
latest creative projects, including an inspiring new film about a blind DEA
agent. Dan is proof that even the strongest among us need help sometimes,
and that resilience isn’t just about muscle—it’s about the heart and mind.
You don’t want to miss this candid conversation that reminds us all of the
power of self-awareness, healing, and the pursuit of well-being. Be sure to
subscribe and share this episode with those you care about—because living
well and thriving is a journey we all deserve.
————————————————
WEBSITE www.operationfitness.com
MERCH HERE https://www.operationfitness.com/store/
INSTAGRAM www.instagram.com/miketorchia
LINKTREE www.linktr.ee/miketorchia