Category: Episodes

In this episode, we delve into the iconic atmospheres of Gold’s Gym Venice and World’s Gym Venice, contrasting their distinct …

In this entertaining episode, dive into a humorous and heartwarming reminiscence of a movie night like no other with the …

In this episode of “Live Well and Thrive,” host Michael Torchia welcomes Elaine Culotti, a remarkable entrepreneur, developer, and philanthropist, …

In this light-hearted episode, join us on a nostalgic journey back to the golden days of bodybuilding in California, featuring …

In this episode, dive into the world of professional bodybuilding as we explore the experiences and insights from training alongside …

In this episode, the host reminisces about an unforgettable leg workout session with Frank Zane at the World’s Gym in …

Join health and wellness expert Michael Torchia in this captivating episode of the “Live Well and Thrive” podcast, where he …

Join us as we explore a captivating story about Arnold Schwarzenegger’s final Olympia victory at Madison Square Garden, a historic …

In this episode, we delve into the secrets of the legendary 4-week shred program that guarantees a complete body transformation. …

In this captivating episode of Live Well and Thrive, hosted by Michael Torchia, we dive into an enlightening conversation with …